what is integrative massage? 

Integrative Massage is a therapeutic treatment designed to tend to both the soft tissues and the subtle energies of the body to achieve a specific goal.  Goals include chronic/acute pain alleviation, injury recovery, stress relief and anything related to athletics.  It is NOT a Swedish relaxation massage.  Integrative Massage combines aspects of several different styles of medical massage and therapeutic bodywork.  No two sessions are alike.

the philosophy.

If we stop and think, our bodies are healing machines.  Many of our

injuries simply take care of themselves without intervention.  Cuts

and scrapes vanish in days. If we twist our ankle, we inherently know

to ice and elevate long enough for the body to work its magic. 

 

We apply therapeutic techniques not in an effort to manually

'fix' your body, but to unblock the healing mechanisms your body

already possesses.

what ails you?

If you are looking to make improvements to your self care, we are here to help.  Recent injuries, chronic pain, athletic preparation/recovery, stress induced discomfort, and an endless amount of things as infinite as we are individuals.  If you want to make a change, we would love to help.